Whether you're starting your first exercise program or you're an experienced bodybuilder, LoveToKnow Exercise as the information you need.

This is the place to find great workout ideas, effective weight-loss fitness routines, and the latest developments about everything related to strengthening your body and improving your health through exercise. Our well-researched, easy-to-understand articles and slideshows, as well as printable workout logs and handy calculators, will provide the tools and information you need to reach your fitness goals!

Article Highlight: Do Vibration Exercise Machines Work

If you're looking for a quick and easy exercise routine, you may end up asking yourself, "Do vibration exercise machines work?" The answer is yes, but not in the way you may assume. Keep reading »

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