Exercise

Whether you're starting your first exercise program or you're an experienced bodybuilder, LoveToKnow Exercise as the information you need.

This is the place to find great workout ideas, effective weight-loss fitness routines, and the latest developments about everything related to strengthening your body and improving your health through exercise. Our well-researched, easy-to-understand articles and slideshows, as well as printable workout logs and handy calculators, will provide the tools and information you need to reach your fitness goals!

Article Highlight: Do Vibration Exercise Machines Work

If you're looking for a quick and easy exercise routine, you may end up asking yourself, "Do vibration exercise machines work?" The answer is yes, but not in the way you may assume. Keep reading »

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