Urban Rebounder

What is the Urban Rebounder?

More popularly known as the Urban Rebounding System, those who choose to become an Urban Rebounder are in for a bouncing ride. This product, made infamous by various infomercials and online pitches, is a glorified trampoline paired with instructional DVDs and a stabilizing bar for those who haven’t flown through the air since childhood.

Urban Rebounders are told by the product’s advertisers they will melt away pounds by bouncing just 20 minutes a day, three times a week. For those who are still a kid at heart and despise the sweaty, crowded atmosphere at the local gym, the Urban Rebounding System just may be a great solution.

Urban Rebounding improves balance and coordination, making it ideal for everyone from elite athletes to seniors looking for a way to stay physically fit. With the included stabilizing bar, safety isn’t much of a concern. Exercisers can leap high, or modify their workouts so that their feet never leave the trampoline. Jump at your own comfort level, and use the included DVDs to guide you, and you may find you love the results!

Leaping Weight Loss

Just the words “as seen on TV” can raise red flags in our mind when it comes to a purchase. Infomercials have long been known for their pushing of fitness equipment that turns out to be less than ideal upon arrival. However, when it comes to the Urban Rebounding System, the results seem to be more positive than negative. If nothing else, becoming an Urban Rebounder is a whole lot of fun. Bouncing on a trampoline beats the treadmill any day, and it undoubtedly provides a great cardio workout for those looking to keep their heart healthy and their energy level up.

To achieve weight loss rather than leg injury, be sure to stretch and warm up sufficiently before jumping. Many, especially older adults, find themselves sore and accident prone if they skip the prep time. Consider doing lunges and other low-impact stretches that elasticize the leg muscles before getting on your rebounding system.

The instructional DVDs are also a great resource when you are looking for safety guidelines and the most effective techniques for burning the pounds. Resist the temptation to leap ahead to the advanced workouts, unless you are in incredible shape and up to the challenge. Those who cheat and progress ahead too quickly may find themselves falling off of the narrow trampoline, rather than getting air and slimming down as a result.

Some users have also gotten a great workout by just putting on their own music and playing around on the equipment. While this is not fully recommended, it can be a fun opportunity to mix up your cardio routine a bit if you have used the DVDs in the past and want a break.

Where to Buy, What to Spend

Like most exercise equipment, the Urban Rebounding System comes in various packages and price ranges. The most popular is a complete set including the rebounder, stabilizing bar, 3 instructional videos, and a carrying case. You can purchase this online for about a hundred dollars.

The rebounder is also available on its own, retailing at around forty bucks if you are looking to spend a little less and still get great results. You can become an Urban Rebounder in about 3-4 weeks by purchasing through a site such as 1-800 Infomercials. A median priced set is also available through As Seen on TV. Lastly, you can often hunt down new and used models on common sites such as Amazon or eBay.

The Urban Rebounding System is also starting to appear in local gyms and recreation centers, as it is a diverse exercise tool for all ages. While you still may want to invest in your own, don’t be too surprised if you start to encounter Rebounders at the YMCA sometime soon!