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Hi Adelisa, That is a good question. The answer to that question depends upon your general health and the contour belt manufacturer instructions. Each belt should come with a recommended usage guidelines in the manufacturer's instructions. You should also consult your doctor before using a contour belt to make sure that it is safe for you. Your doctor can also advise you on how often to safely use the belt.

-- Contributed by: Adrienne Warber

can you use the contour belt more then one time a day?

-- Contributed by: adelisa

Hi Mike, Thank you for your feedback. All information is helpful.

-- Contributed by: Adrienne Warber

Hi Don, Thank you for your input. It's always interesting to hear people's experiences with a fitness system. I'm glad that you found a belt that you like.

-- Contributed by: Adrienne Warber

Read this review about the ab contour belt:

ab-belt-review.com

-- Contributed by: Mike Rogers

I got the contour abs belt on their 1 day trial - it turned up 2 weeks late, and when I did get it I didn't think it was good quality.

I sent the contour back and bought a slendertone system abs one. Have been real happy with that and its improved my abs 100% since I started using it :)

Forget the contour ab belt and get the best! And its cheaper! check out: the-flex-belt.com

-- Contributed by: Don Ardolino

Hi Thomas, visit the company website if you'd like to order. The link is also in the article in the section titled "What the Contour Ab Belt Promises."

-- Contributed by: Del Sandeen

How do I order this product.

-- Contributed by: Thomas Perez III
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