LoveToKnow Exercise:AllComments

Comments

Hi Cristi, Thank you for sharing your experience. I'm sure that will help a lot of people. Good luck on your hula hoop workouts!

-- Contributed by: Adrienne Warber

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Just a comment to save potentially happy hoopers some headache. I'd bought a weighted hoop online and was SO excited. Unfortunately, when I got it, it almost came to my chest. I kept trying but eventually got discouraged...it was just SO SLOW. After searching online for what seemed like forever, I found Your Hoop..at yourhoop.com They sell weighted hoops built to size which is awesome for those of us under 5'11". Now I'm a hooping fool!

-- Contributed by: Cristi Case

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Hi Jennifer, Hula hoop exercises are considered safe and can even be done during pregnancy with a doctor's approval. If you are in good health, there should be no reason why you cannot try hula hoop exercises. However, some people with back problems may not be able to handle weighted hula hoop workouts. Just be sure to get your doctor's approval before starting a hula hoop exercise routine or any new fitness routine.

-- Contributed by: Adrienne Warber

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I'm 23 years old, and recently have picked up the hula hooping workout. I like it so far...but I also heard from a friend that I should not do the hula hoop because it might affect my chances of getting pregnant in the future. Is that true?

-- Contributed by: Jennifer
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