Whether you're starting your first exercise program or you're an experienced bodybuilder, LoveToKnow Exercise has the information you need.

This is the place to find great workout ideas, effective weight-loss fitness routines, and the latest developments about everything related to strengthening your body and improving your health through exercise. Our well-researched, easy-to-understand articles and slideshows, as well as printable workout logs and handy calculators, will provide the tools and information you need to reach your fitness goals!

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