Exercise Routines

Article Highlight: Breast Lifting Exercise

If you're looking to firm and lift your breasts via exercise, you may be able to obtain some improvement by tightening the pectoral muscles and losing excess fat. Still, no exercise will yield miraculous results,… Keep reading »

Browse Topics in Exercise Routines

Fitness class

If it's a new workout you want, LoveToKnow Exercise has you covered. With routines for just about every body part or fitness goal you can imagine, LoveToKnow's exercise experts can help you find the perfect routine to help you hit your individual fitness goals.

Every Body Is Different

No two bodies are exactly alike, which means every fitness routine needs to be customized to fit a person's body. Whether you want to find a specific workout for your body type, or you have specific goals like losing weight, the exercise routine you choose is important, because not every workout helps you achieve every goal. For instance, a workout to tone flabby arms will be quite different from one for toning and strengthening your legs.

Fun Workouts

Whether you want to get in shape with a hula hoop or while wearing a pair of boxing gloves, the fitness routine you choose should be something you love so you'll keep coming back to it. With all types of workouts, from basic calisthenics to bouncing on the trampoline for fitness, you're sure to find a fun workout that gets you excited about getting in shape.

Not So Routine Exercise

With the sheer volume of fitness routines you'll find here, you're certain to keep boredom at bay, even if you are someone who gets bored easily. Whether it's in the water or the bedroom, LoveToKnow is here to be your partner in fitness with a variety of workouts that will help you get, and stay, in shape.

Exercise Routines